http://www.sacredcirclehoops.com/welcome.htm
The circle dance represents wholeness. The dance brings life full circle.
-From the book Sacred Woman, Sacred Dance.
Hula Hoopsational! Welcome to Sacred Circle Hoops!
Sending your senses, feelings and spirit into whirling Sufi dervishness, the hoop is a tool to access your own Joy, Higher Truth and Awareness.
How does it happen? The circular movement of the hoop creates a vortex coinciding within your own spinning chakra system. This energy movement from the base of the spine helps to open up ones central energy channel, bringing grounding frequencies along with higher vibrational levels of awareness into your body into your physical and spiritual body. Through continuous use of the hoop you are able to unlock your own inner truths and mysteries.
One can further deepen this practice through invocation of higher powers and spiritual awareness which act as the intentional pinpoints for holding space for the deeper awareness to absorb into your DNA structure. The energy flow enhances ones physical body through the continuous rhythmic dancing movement. All your muscles are being used in a positive non-abrasive way.
By moving in alignment with the hoop, we stretch and tone every muscle and joint in the body, bring circulation and energy to our internal organs, balance the nervous systems and improve absorption of nutrients.
Hooping is a doorway into a place of transformation, healing and connection to your own life force. The sacred space we find within ourselves when we begin to dance and breathe with intention is a place where youth is rediscovered, the physical effects of aging are diminished, and we feel the joy of truly living in our bodies. Hoop dancing can lead us to reunite with the awareness of our direct connection with All That Is and the knowledge the we are spiritual beings experiencing the miracle of being human.
Hooping is a beautiful artistic dance that allows one to tap into the rythymn of the soul. Incorporate exercise, joy and spirituality into your lifestyle by using a sacred circle hoop.
Let your soul sing with freedom by trying a Sacred Circle Hoop today!
The Hoop as a transformational tool
Step into your center, your power by choosing to use your own personal hoop as a tool to transform yourself along with your life. Set an intention, breathe and clear your mind. Begin to free yourself through the movement and dance inside your hoop. Dance to uplift your soul, dance to cleanse, dance to invite in clarity, and just dance to hear the true inner voice of you.
By keeping all of this in mind while hooping you are able to let go of so much that keeps us bound. There comes a sense of elation and freedom after hooping and consciously shifting your own vibration into a higher state of awareness. You can embark on a wonderful journey of love of self, healing and happiness by enhancing your soul through hooping to invite in your higherself.
Physical and Spiritual Benefits (why we love hooping so much):
- Invites in Higher Consciousness and love of self.
- Excercises and enhances all of our being including emotional, physical, and spiritual bodies
- Chi generator
- Centers one in becoming aware of being a channel for energy:
- Keeps hoopers feeling creative, uplifted, aware and energized.
- Cleanses and calms the mind
- Uplifts and elevates mood upon use.
- Helps one achieve deep feelings of empowerment, beauty and grace
- Enhances functional movement, muscle tone and flexibility
- Strengthens and Tones major muscles including abdomen, thighs, buttocks
and upper body such as upper arms and back. - Stimulates heart rate, increases circulation, blood flow, and cerebral spinal fluid movement
- Improves posture by elongating muscles and stretching the spine.
Creates a sense of balance in the body. - Increases mobility, stability, balance and postural strength.
- Slows the degeneration of the musculoskeletal system
- Reduces stress, tension, anxiety and pain in the body.
- Reduce and prevent back pain
10 Reasons to try Hoop dancing as a workout
- Circular movements open up all your channels of energy
- Warm and joyous movement patterns flow through your dancing spirit
- Hoop dancing encourages independent expression
- Mindful breathing washes away gnawing cares and cleanses the soul
- Hoop sessions leave one in a peaceful place
- Helps one to let go of inhibitions, negative mental attitudes and other afflictions
which do not serve your highest purpose - Instructors support
- Areobic elements burn calories and stimulate cardiovascular system
- Flexibility arrives in the mind and body through smart stretching and dancing
- Inner focus during movement yields inner results that radiate outward
Hooping is a beautiful artistic dance that allows one to tap into the rythymn of the soul. By moving in alignment with the hoop, we stretch and tone every muscle and joint in the body, bring circulation and energy to our internal organs, balance the nervous systems and improve absorption of nutrients. Incorporate exercise, joy and spirituality into your lifestyle by using a Sacred Circle Hoop.
We understand that choosing the right vibrational products and hoola hoops is important to you. For that reason, Sacred Circle Hoops offers a wide variety of Vibrational Essences and Hoop Activation (kits or packages) to help you embody your highest goals and dreams. We accommodate everyone, from the begginer to the advanced hooper. Let us help you find the fountain of youth inside yourself by choosing your joyous orbital of bliss (hoop).