I Have been weighed at the IVF Clinic today, and i have put on nearly 2 stone since July, i need to loose 5 Stone desperatly any ideas, i gonna go on a massive diet starting Monday
Lots of Excercise too, i really want to do it now, as being the size i am i have no energy so as from Monday its Possitve thinking and Healthey Eating and Excercise.
Gonna try more walking, Cycling and when i have lost 2 stone i will join a gym, gonna set myself Goals anybody got any other good diet ideas??
Thanks Emma