Make sure the kids are tucked up in bed so you won't be disturbed.
Run a nice big warm bath to which you have added -
3 -4 drops of your favourite oil, bath salts and bubble bath and finally add a teaspoon milk - mix well in tub.
Light some perfumed candles - enough to see by, turn out the lights, put some relaxing music on to play - then relax in tub breathing in the fragrant perfumes - a half hour is desirable, you can top up the hot water if necessary.
Bliss.
First 