....... was busy exercising yesterday?
Wendy, Bruce and myself --- it's true -- just ask Jo and the other skinnies that were with us.
We went weight lifting at the Bowling Alley --
I think we were all lifting # 10 weights and carrying them great distances from the seats to the lane --
while there we also did some bend, throw & stand exercises
--
Wen was showing off and did a spot of jigging around -
while Bruce & I kept to rigidly to our exercise routine.
While there --
we also did some walking - from the car park to the shopping centre and around the centre.
Then we continued with our excercise programme at B & W's -- Bruce did a rigid sporting programme of running, swinging, falling down & rising in the guise of playing cricket & other sports.
Wendy proved herself to be multi skilled several times during the day - bowling while using the mobile phone, fielding while doing additional arm exercises by raising and lowering a cup of tea to her mouth and drinking it while being ever alert and vigilant and keeping her eye always on the ball. She also did some wonderful rowing and lots of other fantastic competative sports.
While I did some wonderful arm exercises while performing the duties of an umpire -- I also did a spot of water polo, duck hooping and other very strenuous competative sports.
So all in all we were thoroughly exhausted from our tough exercise work out.
We plan to have other exercise days like this in the future ---
way - way in the far distant future.
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