Avocados.
Battles Diabetes --- Lowers Cholesterol --- Helps Stop Strokes
Controls Blood Pressure --- Smooths Skin.
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Bananas.
Protects your heart --- Quiets a Cough --- Strengthens Bones
Controls Blood Pressure ---Blocks Diarrhea
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Beans.
Prevents Constipation --- Helps Haemorroids --- Lowers Cholestrol
Combats cancer --- Stabilises Blood Sugar
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Beets.
Controls Blood Pressure --- Combats Cancer --- Strengthens Bones
Protects your Heart --- Aids Weight Loss