Baked Seasoned Potato Chips( Hepetitis C) Baked Seasoned Potato Chips Ingredients: - 2 teaspoons canola oil
- 1 large russet potato (or 2 medium size), about 10 ounces
- Canola cooking spray
- 1/2 teaspoon seasoned salt
Preparation: - Preheat the oven to 400 degrees. Brush canola oil over the bottom of a nonstick jellyroll pan.
- Using alarge, sharp, non-serrated knife, cut the potato into very thin slices (about 1/16 inch thick).
- Immediately lay the potato slices flat onto the prepared pan (they should completely cover the bottom of the pan). Spray the tops with canola cooking spray and sprinkle with the seasoned salt.
- Bake for about 22-25 minutes, watching carefully. Remove the chips that have browned and crisped and continue to cook the remaining chips until they become nice and crisp, too -- about 5 minutes more.
Yield: 3 servings Nutritional Information: Per serving: 137 calories, 3 g protein, 25 g carbohydrate, 3 g fat, 0.2 g saturated fat, 0 mg cholesterol, 2.5 g fiber, 239 mg sodium. Calories from fat: 20%. Recipes provided by Elaine Magee; © 2007 Elaine Magee Angel_Juli This webset page was assembled on Sunday June 15, 2008 by BuzyS. with graphics from Hemera using one of the many auto-scripters available at Chat_Central_Gateway All rights reserved KENDOC 2005 |