"Khundalini" literally means coiling, like a snake.

Khundalini power is the latent energy within our unconsciousness is described as a coiled serpent at the base of the spine. The image of coiling, like a spring, conveys the sense of untapped potential energy.

 Perhaps more meaningfully kundalini can be described as a great reservoir of creative energy at the base of the spine. Think of kundalini energy as the very foundation of our consciousness.

Kundalini is thought to be a rich source of untapped, psychic energy in our unconscious mind.

There are Three different manifestations of Khundalini.

The First is the (universal energy) or (para-kundalini).

The Second is the (energizing) function of the body-mind complex or (prana-kundalini).

The Third is (consciousness or shakti-kundalini ) which simultaneously intermediates between the two.

Ultimately these three forms are basically the same. To understand all three forms one must understand the differerences between the three. Khundalini is viewed as a simple personal reservoir of a cosmic energy.

The Khundalini energy runs along the spine and runs up to the crown of the head Chakra. Chakras are channel networks that act as energy centers.

 Chakras are associated with major aspects of our anatomy - throat, the heart, the solar plexus, and so on.

According to the literature of Khundalini yoga, the experience of these centers is limited due to knots which restrict the flow of energy into these centers. The knot of Brahma which restricts the center at the base of the spine. The knot of Vishnu which restricts the heart center and the knot of Rudra which restricts the center between the eyebrows.

These knots form an important framework in yogic thinking and the stages toward an individuals enlightenment. The goal of Khundalini Yoga is the same as the goal of any legitimate spiritual practice:

To become liberated from the limited physical bounds of ourselves from our self-centered egos! Yoga exercises which were traditionally used to purify the body in preparation for awakening Khundalini Energy can also be used to improve an individuals health.

Khundalini experiences are associated with parts of the body because the part of the brain associated with the body is (stimulated by micro-vibrations), by means of the Chakra Energy Centers.

The signs of an awakened Khundalini

 can be grouped into the following:

 (mental signs, vocal signs and physical signs).

Mental signs can include visions that range from ecstatically blissful to terrifyingly frightful.

Vocal signs can include spontaneous vocal expressions that range from singing or reciting making various animals sounds such as growling or chirping.

Physical signs include trembling, shaking.

More pleasant experiences associated with Khundalini Energy awakening may include the following:

waves of bliss, sexual arousal,

out of body experiences, periods of elation,

 glimpses of transcendental consciousness.

An advanced Khundalini yogi is typically a powerful charismatic individual who has the ability to directly influence the minds of others.

 In addition it is quite common for Khundalini Yoga to temporarily accentuate the sex drive. This period requires extra discipline.

Finally, Khundalini Yoga is closely associated with Tantrism and sex is often used in conjunction with Tantric practice.

If you awaken Your Khundalini Energy you'll need to change your lifestyle. You'll have to moderate your sexual activity, your physical work, as well as get the proper sleep and diet, otherwise you could experience intense discomfort.

It is recommended that you Learn Khundalini with a teacher. It is Not a good idea to try to open your Khundalini Energy Power by yourself.

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