Prepare to meet your power animal - as you did in the first lesson. You can try this while at your computer - or in a place you meditate.

Out in nature might give the best results! Relax your mind and body. Now close you eyes and take two long deep breaths - breathing slowly in through your nose - holding the breath as is comfortable for you - and breathing out slowly through your mouth!

Connect with your power animal as your third eye begins to open and shows you images. If you can see the animal in movement - follow the animal to see where it takes you and what messages it wishes you to learn.

If you are having trouble following the animal - first visualize the animal - then see it moving away - perhaps through time and space - perhaps on the Earth plane.

Once you have connected with the animal - mentally tell the animal that you wish it to take you on a spirit journey so you can learn more about your soul journey at this time.

It will take you on a journey.  Make notes about your journey when you return.