LOVING OUR SOLES

"Many people treat their bodies as if they were rented from Hertz -- something they are using to get around in but nothing they genuinely care about understanding."

-- Chungliang Al Huang

I have been a foot reflexologist for 30 years. I think all feet are beautiful and I have seen a lot of hurting feet.

We hold on to stuff even in our feet. We judge; we are always our own worst critics and our feet can hurt like we hurt inside. Every nerve ending, every organ in our body is affected by the way our feet feel ... Just put on shoes that do not fit!

So love your feet and touch mother earth with bare feet ... Just sink your feet into warm sand and close your eyes and feel a tingle throughout your whole body ... And your feet will thank you with another 3 million miles of walking or running.

~ Mary Marcinkiewicz

"The body is a sacred garment."

-- Martha Graham
 
 
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