Claire, please take care, if anyone knows about back pain I do, it hurts and alot of meds don't help me,

it is hard to get sleep when your back is jumping with spasms, I hope the meds work and you can get some well needed rest

nip

thanx hun

 

 

Claire take care, Physio is a great thing, that is where I worked  before I retired.

Just rest and take med , then if physio is needed  it certainly is an option, and it does help.    Hugs  Joann   Take Hot water bottle or heating pad to bed with you.

 

thanx everyone...