Hawthorn
Hawthorn is one of nature's best strengthener for the heart. It also
fights high blood pressure, palpitations, and arteriosclerosis.
Hawthorn contains SOD (superoxide dismutase), an enzyme, which the
body uses to stabilize the structure of cells. SOD also removes
Superoxide, the most common Free Radical, and is therefore useful for
fighting age related complaints. It contains Vit. A, C, B-group, E, F
and Calcium, Potassium, Phosphorus, Copper, Iron, Sodium and Zinc.
USES: Antispasmodic, cardiac, sedative, rejuvenative, vasodilator.
A.K.A.: May bush, Thorn-apple tree, Whitethorn.
DOSAGE: Tincture: As directed Half a teaspoon of powdered berries; 3
times daily. Hazelwort
Hazelwort may be useful as an emetic, diuretic and purgative.
However, larger amounts may be poisonous if the plant fails to induce
vomiting which would also expel most of the plant suggested for that
purpose. Hence, there are better methods to induce vomiting!
USES: Roots: Diuretic, emetic, purgative. Leaves: Cathartic, emetic,
errhine.
A.K.A.: Asarum, Asarabacca, European snakeroot, Wild nard.
DOSAGE: NOT RECOMMENDED. Heartseed
Heartseed leaves mixed with Castor oil is applied to stiff limbs,
rheumatism and lumbago. The juice is used for earaches.
USES: Roots: diaphoretic, diuretic and laxative.
A.K.A.: Balloon vine Heather
Heather is used for gout, rheumatism, coughs, phlegm, stomach and
heart complaints. It is used to strengthen the heart but, since it
constricts the vessels, Heather will increase the blood pressure
somewhat. It should not be taken when high blood pressure is present.
It stimulates the flow of bile and urine.
USES: Antiseptic, cholagogue, diaphoretic, diuretic, expectorant,
vasoconstrictor.
A.K.A.: Common heather, Scotch heather, Ling
DOSAGE: Half a teaspoon for 1 cup of boiling water; 2 to 3 times
daily. Hedge Hyssop
Hedge Hyssop has a number of useful applications: In the past Hedge
Hyssop has been used for heart, liver, kidney and stomach problems.
However, it is also poisonous in larger dosages and is therefore not
anymore recommended.
USES: Cardiac, diuretic, purgative, vermifuge.
DOSAGE: NOT RECOMMENDED. Hedge Mustard
Hedge Mustard is mainly used as an expectorant. It is used for
coughs, mucus, laryngitis, bronchitis and hoarseness.
USES: Diuretic, expectorant, stomachic.
A.K.A.: English watercress, Erysimum
DOSAGE: Half a teaspoon for 1 cup of boiling water; 3 times daily.
Hemp Agrimony Hemp Agrimony is used for coughs, liver problems and
rheumatism. Externally, it can be applied to wounds and sores.
USES: Astringent, cholagogue, diaphoretic, diuretic, emetic,
expectorant, purgative.
A.K.A.: Sweet-smelling trefoil, Water maudlin.
DOSAGE: 1 teaspoon for 1 cup of boiling water; 3 times daily. Hemp
Nettle
Hemp Nettle stops bleeding, brings up mucus, is recommended for
anemia, tuberculosis, spleen, bronchial and lung problems.
USES: Astringent, diuretic, expectorant.
A.K.A.: Bastard hemp, Hemp dead nettle, bee nettle, dog nettle.
DOSAGE: 1 teaspoon for 1 cup of boiling water; 3 to 5 times daily.
Henbane
Henbane will kill pain, spasms but also the patient if taken in large
amounts. Therefore, do not use Henbane! First signs of poisoning are
usually dry lips and nausea (phone Poison Center). Some prefer it to
Opium because Opium may produce constipation. Drops into the ear will
ease pain.
USES: Anodyne, antispasmodic, calmative, narcotic.
A.K.A.: Poison tobacco, Black henbane.
DOSAGE: NOT RECOMMENDED! Henna
Henna has some value as an astringent and for skin problems. Some
have used it for headaches.
USES: Astringent
A.K.A.: Mignotte, Alcanna, Reseda. Herb Paris
Homeopathy uses Herb Paris for brain stroke, headaches, neuralgia,
digestive disorders, and fainting.
USES: Antispasmodic, emetic, hemolytic, narcotic.
DOSAGE: Homeopathic remedies Herb Robert
Herb Robert has been promoted by Rudolf Breuss as part of an anti-
cancer diet. It is also used for diarrhea, gastritis, enteritis, gout
and bleeding. Another German name is Storchenschnabel.
USES: Astringent
A.K.A.: Storksbill, Wild cranes-bill
DOSAGE: Half a teaspoon for 1 cup of boiling water; 2 to 3 times
daily. Holly
Holly stops bleeding, brings down fever, brings up mucus and has been
used for urinary problems. Other reported uses include: gout, stones,
bronchitis, rheumatism, and arthritis. The berries are poisonous!!
Other Holly species include: American Holly with diuretic and
purgative properties; Indian black drink plant with emetic and
stimulant properties; Black alder, Winterberry, Feverbush with
astringent, bitter, fever and tonic properties; and Yerba mate,
Paraguay tea with depurative, diuretic and stimulant properties.
USES: Astringent, diuretic, expectorant, fever.
A.K.A.: Mountain holly, English holly, European holly.
DOSAGE: Half a teaspoon for 1 cup of boiling water; 3 to 6 times
daily. Hollyhock
Hollyhock soothes membranes (mouth, throat, stomach etc.).
USES: anti-inflammatory, emulcent, diuretic, emollient.
A.K.A.: Althea rose, Rose mallow
DOSAGE: 1 teaspoon for 1 cup of boiling water; 3 times daily. Hops
Hops is known and used for mild sedation. It contains the B-group,
Magnesium, Manganese, Iron, Iodine, Zinc, Copper and other minerals.
USES: Anodyne, diuretic, fever, hypnotic, sedative, tonic.
DOSAGE: 1 teaspoon for 1 cup of boiling water; 3 times daily.
Horehound
Horehound stimulates the flow of bile but it is mainly used for lung
problems like bronchitis, asthma, coughs, phlegm, colds etc.
Horehound is also a good tonic for the stomach.
USES: Diaphoretic, diuretic, expectorant, stimulant, tonic.
A.K.A.: White horehound, Marrubium.
DOSAGE: 1 teaspoon for 1 cup of boiling water; 3 to 5 times daily.
Horse Chestnut
Horse Chestnut is an astringent and expectorant. Its chief use is to
improve circulation and is used for varicose veins and hemorrhoids.
Do not exceed the recommended amounts: In high dosages symptoms of
poisoning may occur!
USES: Astringent, expectorant.
A.K.A.: Buckeye, Spanish chestnut.
DOSAGE: Tincture: As directed Horseradish
Horseradish improves digestion and is a useful diuretic. It can also
be used for lung problems, coughs, gout, rheumatism, bladder
infections, colitis, intestinal problems, and to prevent
pancreatitis. In large dosages Horseradish may be an irritant!!
USES: Diuretic, rubefacient, stomachic.
DOSAGE: 1 teaspoon with 1 large glass of water; 3 times daily.
Horsetail
Horsetail contains substances that make it very useful for
circulation problems, the connective tissue and for bleedings.
Because of it strengthens the connective tissue, Horsetail is good
for hernias based on weak connective tissue and it assists in healing
ulcers. In the past Horsetail has also been used for tuberculosis and
excessive menstruation.
USES: Diuretic, hemostatic, vulnerary.
A.K.A.: Shave Grass, Zinnkraut
DOSAGE: 1 teaspoon of powder with 1 glass of water; 3 to 5 times
daily. Horseweed
Horseweed is used for bleedings, diarrhea, dysentery and bladder
problems.
USES: Astringent, diuretic, styptic.
A.K.A.: Fleabane, Bitterweed, Butterweed, Colts tail.
DOSAGE: 1 teaspoon for 1 cup of boiling water; 3 times daily.
Houseleek
Houseleek reduces fever and is good for wounds and skin problems. For
shingles it is recommended to use Houseleek internally and
externally. Only fresh leaves are recommended for use.
USES: Astringent, fefrigerant, vulnerary.
A.K.A.: Bullocks eye, Live-forever, Hens and chickens
DOSAGE: Half a teaspoon with a glass of water; 2 to 3 times daily.
Huckleberry
Only the berries of Huckleberry/Bilberry are used generally, the
leaves can be poisonous when used repeatedly!! The berries stop
diarrhea, are useful for inflammation of the tongue, and improve eye-
sight. In combination with Sumach, Bilberry berries have been used by
the Indians for diabetes. The leaves are also used for coughs,
vomiting, cramps and enteritis. However, the leaves should only be
taken for a limited time - if at all.
USES: Antiseptic, anti-oxidant, astringent.
A.K.A.: Bilberry, blueberry, Whortleberry, Hurtleberry, Wineberry.
DOSAGE: Berries: 2 to 3 tablespoons with 1 glass of water; 3 times
daily. Leaves: Half a teaspoon with one glass of water; 2 to 3 times
daily. Hydrangea root
Hydrangea supports healing in general. It contains cortisone-like
alkaloids. Hydrangea is especially useful for any kind of urinary
problem. It is also listed for arthritis, rheumatism and gravel,
clearing bladder and kidneys.
USES: Antilithic, diuretic.
A.K.A.: Wild hydrangea, Seven barks.
DOSAGE: Half a teaspoon in 1 cup of boiling water; 2 to 3 times a
day. Hyssop
Hyssop is a good tonic for liver, spleen, kidney and intestines. Its
main use, however, is for all kinds of lung problems. Hyssop soothes
the bronchial tubes and works as an expectorant. It can be used as a
gargle for sore throat, to improve digestion, coughs, lung problems,
gas, scrofula, dropsy, jaundice, and skin problems.
USES: Anti-inflammatory, astringent, carminative, emmenagogue,
expectorant, stimulant, stomachic, tonic. Iceland Moss
Iceland Moss is an excellent tonic and especially useful for lung
problems including tuberculosis and digestive disorders. Iceland Moss
has a high content of Iodine and is therefore very beneficial for the
Thyroid and the Immune-system. Iceland Moss is classified as an
antibiotic, anti-emetic and galactagogue. In large dosages, Iceland
Moss may cause liver problems!
USES: Anti-emetic, demulcent, galactagogue, tonic.
A.K.A.: Eryngo-leaved liverwort
DOSAGE: Half a teaspoon with 1 glass of water; 2 to 3 times daily but
not over a prolonged time. Indian Bedellium
Ayurveda uses it for many conditions including: Nervous disorders,
neurasthenia, arthritis, rheumatism, gout, lumbago, endometriosis,
leucorrhea, tumors, hemorrhoids, lung problems and dyspepsia.
USES: Alternative, antispasmodic, analgesic, astringent, antiseptic,
expectorant, nervine, rejuvenative, stimulant.
A.K.A.: Guggul
DOSAGE: Powder: 200 mg 3 times daily. Indian Country Mallow
Indian Mallow is used to strengthen the heart, the nerves, and the
whole body. It restores energy and rejuvenates. It is used for
asthma, rheumatism, cystitis, leucorrhea and fevers.
USES: Analgesic, aphrodisiac, diuretic, demulcent, fever, nervine,
stimulant, rejuvenative, tonic, vulnerary.
DOSAGE: Powder: 250 mg 3 times daily. Indian Cress
Indian Cress may be useful for anemia and exhaustion. The herb has
been used to treat fungus and athlete's foot. It can be used to
disinfect wounds when nothing else is available. Indian Cress can
also be used as a blood builder and to assist the lungs and bronchial
tubes during colds.
USES: Antiseptic, antifungal, expectorant
A.K.A.: Nasturtium
DOSAGE: Juice: Half a teaspoon 3 times daily. Indian Madder
It is used for anything involved with the blood from bleedings to
poor circulation. Madder is also used for: Amenorrhea, dysmenorrhea,
menorrhagia, dysentery, cancers, tumors, skin problems, herpes,
paralysis, rickets, dropsy, jaundice, stones of kidney, bladder and
gallbladder, hepatitis, diarrhea and heart problems. See European
Madder for similar properties.
USES: Alternative, astringent, antitumor, diuretic, emmenagogue,
hemostatic
DOSAGE: Powder: 250 mg 3 times daily or use in Ghee. Indian Pipe
Indian Pipe calms the nerves, reduces fever, minor pain, fainting and
spasms. It is a general tonic and the roots are useful for some
extreme nervous complaints.
USES: Antispasmodic, nervine, sedative, tonic.
A.K.A.: Birdsnest, Convulsion root, Fairy smoke, Fit plant, Pipe
plant.
DOSAGE: Half a teaspoon for 1 cup of boiling water; 3 times daily or
take powder with 1 glass of water. Ipecacuanha
This plant is mainly used as an emetic. In tiny amounts it can also
be used as a stimulant for the stomach.
USES: Diaphoretic, emetic, expectorant, stomachic.
DOSAGE: As directed. Irish moss
Irish Moss, because it is a seaweed, contains Iodine, many vitamins
and minerals. It is an excellent tonic, good for all lung problems
and especially useful for the thyroid when it is underproductive
(hypothyroid). Irish Moss is said to be very good for tuberculosis,
bronchitis and intestinal problems.
USES: Antibiotic, emulcent, mucilagious.
A.K.A.: Pearl moss, Carrageen
DOSAGE: 1 teaspoon with 1 glass of water; 3 times daily. Jacobs Ladder
Jacob's Ladder is a tonic for the nerves and the heart. It is
recommended for palpitations of the heart and has been used for
hysteria and epilepsy.
USES: Cardiac, cephalic, nervine, sudorific.
A.K.A.: Charity
DOSAGE: 1 teaspoon with 1 glass of water; 3 times daily Jasmine
Jasmine is mostly used to calm the nerves. However, the Indian
variety has similar properties, and is stronger and used for a wide
range of afflictions including: Nervousness, fever, headaches,
conjunctivitis, all kinds of infections and cancers.
USES: Alternative, antibacterial, aphrodisiac, emmenagogue,
hemostatic, refrigerant, nervine.
DOSAGE: Powder: 200 mg 3 times daily Jerusalem artichoke
The tubers may be used like potatoes or ground into flour. The flour
or powder has a very beneficial influence on the intestinal flora.
USES: Nutritious
A.K.A.: Sunflower artichoke
DOSAGE: Use as food or take as powder 1 teaspoon 3 to 6 times daily.
Joe-Pye Weed
See Gravelroot. Gravelroot, also called Queen of the Meadow, is very
useful for all urinary problems including bladder- and kidney
infections. It is used for gall- and kidney stones, neuralgia,
rheumatism, gout, ringworm and dropsy. In combination with Turmeric
and Devil's claw, Gravelroot brings ease to joints, ligaments and
tendons.
USES: Astringent, diuretic, tonic.
A.K.A.: Queen of the Meadow, Gravelroot, and Kidney root.
DOSAGE: 1 teaspoon for 1 cup of boiling water; 3 to 5 times daily.
Jujube
Jujube dates are used to strengthen stomach, heart, lungs, nerves,
and the digestive system and are thought to add life extending energy.
USES: Cardiac, calmative, laxative, hypotensive, sedative, tonic.
A.K.A.: Red dates
DOSAGE: Use as food Juniper
Juniper has a high content of Insulin. It is therefore useful for
diabetes, the pancreas and has also been used for kidney infections,
bladder problems, dropsy, bleedings and, to a lesser degree, for
rheumatism.
USES: Antiseptic, carminative, diuretic, rubefacient, stomachic,
tonic.
DOSAGE: Half a teaspoon of powdered berries with 1 glass of water; 3
times daily Kantikari
Kantikari is useful for all chest problems: cough, asthma, sore
throat etc. It contains Solasodine used for the manufacture of
Cortisone.
USES: Expectorant
A.K.A.: Yellow-berried nightshade Kava Kava
Kava Kava calms the nerves and is part of many herbal formulas for
that purpose. In a larger dosage (7 grams) and mixed with oil it will
also release an exhilarating narcotic effect. Larger dosages will
disturb vision and walking. Therefore only small amounts should be
taken.
USES: Antispasmodic, nervine, sedative
DOSAGE: Capsules: As directed Powder: 1 teaspoon with 1 tablespoon of
Olive oil and 1 glass of water; 2 to 3 times daily. Kelp
Kelp is especially useful for strengthening the underactive thyroid
(hypothyroid). It contains so many minerals and vitamins that it is
an excellent tonic for the whole body. Bladderwrack is also
recommended for the adrenal glands, the vessels, the intestines,
scrofula, fingernails and the gallbladder.
USES: Alternative, nutritious.
A.K.A.: Bladderwrack, Sea-Wrack, Kelp-Ware
DOSAGE: 1 teaspoon twice a day. Kidney Bean
Kidney bean pod is useful for kidney and bladder problems. Bean pod
is also used for dropsy, sciatica, and rheumatism and to lower sugar
in the blood. A longer use of the pods may clear up acne. Warning:
Raw, unripe bean seeds may be poisonous!
USES: Diuretic
A.K.A.: Common bean, Green bean, Navy bean, Pinto bean, Snap bean,
Wax bean.
DOSAGE: 1 teaspoon of pots boil; 1 cup 3 times daily. Kidney vetch
This plant may be used as a purgative. It has astringent properties
and was used to wash out wounds.
USES: Astringent
A.K.A.: Woundwort, Ladies fingers, Staunchwort.
DOSAGE: Half a teaspoon for 1 cup of boiling water; twice daily.
Knotgrass
Knotgrass is good for bleedings, diarrhea, dysentery, enteritis,
bronchitis, jaundice, cholera infantum, ulcers, vomiting, lung
problems, gravel and stones. Excellent plant especially for all forms
of bleeding.
USES: Astringent, diuretic, hemostatic, vulnerary
A.K.A.: Knotweed, Bird knotgrass, Common knotweed, Ninety-knot,
Pigweed
DOSAGE: 1 teaspoon of powder or for 1 cup of boiling water; 3 to 9
times daily. Kudzu
Kudzu became infamous when it overgrew large areas in the US.
However, in China it was used to relieve thirst, fever, flu, vomiting
and to treat alcoholism. Studies at Harvard seem to support its
Kudzu's usefulness for alcoholism. After injections with the active
principle Daidzin alcohol consumption dropped by more than 50%.
USES: Fever
A.K.A.: Chinese vine
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