Galangal
Galangal is used like Ginger to improve digestion and as an
expectorant.
USES: Adjuvant, appetizer, carminative, diaphoretic, sialogogue,
stimulant.
A.K.A.: Catarrh root
DOSAGE: 1 teaspoon with 1 glass of water 3 times daily.
Garlic
Garlic, once entirely part of Folk Medicine, has now found widespread
acknowledgment by scientific studies. Garlic has scientific support
for the following ailments: High blood pressure, arteriosclerosis,
heart disease, anemia, fatigue, rheumatism, dysentery, cholera,
typhoid, diabetes as well as hypoglycemia, bacteria, fungus, worms,
cancer, bronchitis, pneumonia and heavy metal poisoning.
USES: Anthelmintic, anti-inflammatory, antispasmodic, carminative,
cholagogue, digestive, diuretic, expectorant, fever, rejuvenative.
DOSAGE: Best taken in enteric coated capsules; follow instructions.
Gayfeather
Gayfeather is used for kidney problems, sore throat, and gonorrhea.
USES: Antiseptic, diuretic.
A.K.A.: Blazing star, Colic root, devils bite.
DOSAGE: 1 teaspoon for 1 cup of boiling water; 2 to 3 times daily
Gentian, Yellow
Gentian has some anti-fungal properties and is used for thrash. It is
best known for its ability to strengthen and stimulate the digestive
system and organs. Gentian is good for the circulation, stomach,
liver, gallbladder, pancreas, spleen, kidneys and intestines. Some of
its useful properties also give it a bitter taste.
USES: Cholagogue, fever, refrigerant, stomachic, tonic.
A.K.A.: Bitter root, Bitterwort, Pale gentian.
DOSAGE: 1 third of a teaspoon for 1 cup of boiling water; half a cup
3 times daily.
Germander
Germander calms the stomach and promotes appetite. It is a Folk
remedy for gout and obstructions of the viscera. It has also been
used for asthma and cough. The seeds were used for jaundice. The
flowers were soaked in white wine for a day and used as a remedy for
worms.
USES: Herb: Aperient, diaphoretic, diuretic, stimulant, and tonic.
Seeds: Hepatic Flowers: vermifuge
A.K.A.: Wall germander
Ginger
Ginger is an excellent expectorant and used to prevent nausea and
morning sickness. It increases circulation, is good for gas and
indigestion. Newer research found Ginger to contain a substance that
binds to certain receptors in the brain to counter anxiety. Ginger is
also a good source of Germanium. Like Turmeric and Bromelain, Ginger
has also anti-inflammatory properties and has been used against
arthritis. Ginger has shown to be effective against a number of
viruses, bacteria, worms, and fungi. It fights the Heliobacter pylori
bacteria which is now held responsible for a number of ulcers.
Ginger's blood thinning ability makes is useful for the prevention of
a heart attack. It also lowers blood sugar and cholesterol and
strengthens the heart.
USES: Adjuvant, appetizer, carminative, diaphoretic, sialogogue,
stimulant.
A.K.A.: African ginger
DOSAGE: 1 teaspoon with 1 glass of water; 2 to 3 times daily.
Ginkgo
Ginkgo helps to strengthen memory, concentration and neural
functions. Studies have confirmed that Ginkgo is of value in treating
many brain functions, dizziness, tinnitus, and even headaches if they
are the result of poor circulation. It increases the blood supply to
the brain. The Chinese boiled the nuts to treat coughs, mucous,
problems with the lungs and congestion, cloudy urine, worms, cancer,
vaginal yeast infection, gonorrhea, and leukorrhea.
USES: Anti-oxidant, expectorant, tonic
A.K.A.: Maidenhair tree
DOSAGE: Tincture: As directed
Ginseng
Ginseng is one of the best tonics for the whole system. It is
beneficial for the brain, heart, circulation, blood pressure,
cholesterol, vision and hearing. Athletes have used it in combination
with other herbs to increase endurance. It is said to be good to slow
aging. It is also in use as an Aphrodisiac. The main source countries
for Ginseng are: Chine, Korea, Japan, Russia (Siberia) and America
which includes a good variety coming from Canada.
USES: Demulcent, panacea, rejuvenative, stimulant, stomachic, tonic.
A.K.A.: Asiatic ginseng, American ginseng, Siberian ginseng
DOSAGE: Capsules: 3 times 3 daily or as directed
Goats Rue
Goat's Rue is of value for diabetics because it tends to lower blood
pressure. It has been used in the past to treat poisonous bites,
fever, and worms. The plant is also diuretic, diaphoretic and a
galactagogue. Warning: Sheep have been poisoned eating the plant!
USES: Diaphoretic, diuretic, galactagogue.
DOSAGE: NOT RECOMMENDED.
Golden Rod
Golden Rod promotes perspiration, strengthens the stomach, relieves
gas and dissolves bladder stones. It is one of the few herbs that are
recommended for hay fever. For hay fever see also Stinging Nettle and
Bee Pollen.
USES: Aromatic, stimulant, carminative, astringent, aperient,
diuretic, styptic.
A.K.A.: Verge d'Or
Goldenrod
As an astringent Goldenrod is useful to stop bleeding. There are a
few more varieties. The European variety has been used for nephritis,
arthritis, cough, eczema, kidney and bladder stones.
USES: Astringent, carminative, diaphoretic, diuretic and stimulant.
A.K.A.: Sweet-scented Golden Rod
Goldenseal
Golden Seal is one of the best Antibiotic and Antiseptic for all
intestinal infections. It fights ringworm, stops bleeding and heals
the mucous membranes. Like Penicillin, Golden Seal should not be
taken over a long period of time because it will also effect healthy
bacteria. One can compensate by adding yogurt or Acidophilus to one's
diet.
USES: Antiperiodic, antibiotic, antiseptic, astringent, diuretic,
laxative, tonic.
A.K.A.: Yellow root, Indian paint, Jaundice root
DOSAGE: A third of a teaspoon with 1 glass of water; 3 times daily
adding one capsule of acidophilus once a day.
Good King Henry
Good King Henry is good for indigestion and can be eaten like
asparagus.
USES: Digestive, vulnerary
A.K.A.: English mercury, Mercury goosefoot.
DOSAGE: Use as food.
Gotu Kola
Gotu Kola is brain food. It strengthens memory and concentration.
However, in case of ulcers Ginkgo might be the better choice, since
Gotu Kola might aggravate ulcers. Gotu Kola is also used for nervous
disorders, epilepsy, venereal disease, senility, premature aging and
hair loss. Yogis use it as an aid to Concentration and Meditation. It
is said to awaken the crown Chakra and to balance both hemispheres of
the brain. For Ayurvedic purposes, Gotu Kola reduces Vata and Kapha
and strengthens Pitta.
USES: Alternative, diuretic, fever, nervine, rejuvenative, tonic.
DOSAGE: 200 to 500 mg use as powder, tea, or in Ghee. One can also
eat 1 to 2 leaves 1 or 3 times daily (not if stomach trouble is
present).
Goutweed
Goutweed was also called Bishopsweed but should not be confused with
Laceflower, which is also called Bishopsweed. It has been used for
gout, aching joints, and sciatic pains.
USES: Anti-inflammatory, diuretic, sedative.
A.K.A.: Bishopsweed, Goatweed, Herb Gerard.
Grape
Grapes are useful for strengthening heart and kidneys. The seed
extract is useful for fighting infections and life-extension. The
juice contains many vitamins and minerals.
USES: Antioxidant, antibiotic, diuretic, laxative, nutritious.
DOSAGE: Grapes use as food or drink. Seed extract as directed.
Gravelroot
Gravelroot, also called Queen of the Meadow, is very useful for all
urinary problems including bladder- and kidney infections. It is used
for gall- and kidney stones, neuralgia, rheumatism, gout, ringworm
and dropsy. In combination with Turmeric and Devil's claw, Gravelroot
brings ease to joints, ligaments and tendons.
USES: Astringent, diuretic, tonic.
A.K.A.: Queen of the Meadow, Joe-pye weed, Kidney root.
DOSAGE: 1 teaspoon for 1 cup of boiling water; 3 to 5 times daily.
Great Burnet
Great Burnet is used for diarrhea and bleedings. Some have used it
for phlebitis and varicose veins.
USES: Astringent, hemostatic.
A.K.A.: Italian burnet
DOSAGE: Half a teaspoon for 1 cup of boiling water; 3 times daily.
Greek Mountain Tea
Greek Mountain Tea is commonly used in Greece to treat the common
cold. It fights inflammation and might be of use for arthritis.
USES: Antibiotic, anti-inflammatory
A.K.A.: Ironwort
Gromwell
Gromwell has been used for skin problems like eczema and abscesses
but also for spasms and irrationality, gravel and kidney stones. For
gravel and kidney stones only the seeds were used.
USES: Antithyreotrope, antigonadotrope.
A.K.A.: Common gromwell
Ground
Ivy Ground Ivy tea is useful for indigestion and kidney problems. A
tea is useful for gas and cramps in stomach and spleen. It has found
further use for bronchitis, sore throat, inflamed membranes, diarrhea
and some nervous complaints, like hysteria and neurasthenia.
USES: Astringent, digestive, diuretic, pectoral, stimulant, tonic.
A.K.A.: Alehoof, Gill-go-over-the-Ground.
DOSAGE: 1 teaspoon for 1 cup of boiling water; 3 to 6 times daily.
Gum Arabic
Gum Arabic is known for its soothing effect for all inflamed
membranes. It is used on the respiratory, alimentary and urinary
tract.
USES: Demulcent
A.K.A.: Acacia
DOSAGE: 1 teaspoon dissolved in water; 3 times daily.
Gum Weed
Gum Weed soothes irritations of the membranes. It is used for
bronchitis, cystitis, bladder catarrh, dyspnea, whooping cough,
coughs, colds and nasal congestion. Externally it is used for rashes,
poison Ivy, poison Oak, blisters and burns (for burns see Aloe Vera).
Gum weed is related to Gumplant.
USES: Expectorant, sedative.
A.K.A.: Grindelia
Gumplant
Gumplant soothes irritated membranes. It is recommended for
bronchitis, colds, coughs and nasal congestion. External Gumplant is
used for rashes, poison Ivy, blisters and burns (for burns see Aloe
Vera). Gumplant is related to Gum Weed with similar uses.
USES: Expectorant, sedative.
A.K.A.: Grindelia
Gypsywort
Gypsywort has the same actions as Bugleweed. Bugleweed is a mild but
safe anodyne. It is also used to lower the pulse, any pain,
nervousness, stomach problems, indigestion, coughs and bronchitis.
Bugleweed is listed as antithyroid, which means it should not be used
for long when the thyroid is already underactive. However, Bugleweed
is of great help in case of hyperthyroidism or Graves' disease.
USES: Astringent, sedative.
A.K.A.: Water horehound, Common Gipsyweed.
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