If life is giving you too much stress, a relaxing bath with
the proper essential oils can give you a moment of peace
and a much-needed new perspective. Try the following bath
on a day when you're feeling stressed, and don't forget to
light a candle and lock the door for complete peace and
privacy. You will need:

1 cup of Epsom salts

Oil of Sandalwood

Oil of Patchouli

Oil of Ylang-Ylang

A bath pillow (optional)

Add the Epsom salts to your running bath, and mix with your
hands until dissolved. Then add a few drops of each of the
oils and mix well. Lay back and relax for at least 15
minutes (with a bath pillow under your head if you have
one). Don't fall asleep! Just relax and meditate on feeling
peaceful and calm. After 15 minutes, wash yourself with a
soft, natural soap (such as a rose and glycerin soap) and a
soft washrag. Gently pat off with a towel when your bath is
done.