A hot bath with helichrysum and clary-sage oils is said to help ease
painful cramping during menstruation. Helichrysum's relaxing and
analgesic effect on the body can also relieve menstrual tension.
*CAUTION*
Helichrysum oil should NOT be used by children younger than 12 or by
pregnant women.
Also, helichrysum essential oil can evoke powerful emotions in some
individual and should therefore be used in moderation