Miles and Time
Fitness walking paces and distances.
A kilometer is 0.62 miles, 3281.5 feet, or 1000 meters.
A mile is 1.61 kilometers or 5280 feet.
These charts will help you to translate walking event distances into time, kilometers and miles at various fitness-walking paces. A racewalking pace will be much faster than the listed paces, they are in their own categories.
| Miles | Kilometers | Fast | Moderate | Easy |
| 1 | 1.6 | 11 | 15 | 20 |
| 2 | 3.2 | 22 | 30 | 40 |
| 3 | 4.8 | 33 | 45 | 60 |
| 4 | 6.4 | 44 | 60 | 80 |
| 5 | 8.1 | 55 | 75 | 100 |
| 6 | 9.7 | 66 | 90 | 120 |
| 7 | 11.3 | 77 | 105 | 140 |
| 8 | 12.9 | 88 | 120 | 160 |
| 9 | 14.5 | 99 | 135 | 180 |
| 10 | 16.1 | 110 | 150 | 200 |
| 11 | 17.7 | 121 | 165 | 220 |
| 12 | 19.3 | 132 | 240 |
| Half-Marathon |
| 13.1 | 21.1 | 143 | 195 | 260 |
| | 2.5 Hours | 3.2 Hours | 4.3 Hours |
| Marathon |
| 26.2 | 42.2 | 288.2 | 400 | 524 |
| | 5 Hours | 7 Hours | 9 Hours |
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