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Breakfasts : Porridge with Raspberries and Golden Syrup
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From: MSN NicknameBobbiedazzler2  (Original Message)Sent: 6/30/2008 3:05 PM
Porridge with Raspberries and Golden Syrup
 

Porridge with Raspberries and Golden Syrup

light meals


POINTS® Value: 4.5
Servings:  2
Preparation Time:  2 min
Cooking Time:  8 min
Level of Difficulty:  Easy
 
Frozen raspberries are the must-have fruit for topping this sensational porridge. The golden syrup adds a touch of decadence!

Ingredients

  • 100 g Sainsbury's Porridge Oats
  • 1 pinch salt
  • 600 ml water
  • 4 tablespoon 0% fat Greek yogurt
  • 100 g raspberries, (frozen), thawed
  • 4 teaspoon Tate & Lyle Golden Syrup

Instructions

  • Put the porridge oats, salt and water into a non-stick saucepan. Heat and stir until boiling, then reduce the heat and simmer gently, stirring often, for 5 minutes.

  • Share the porridge between 2 serving bowls and top each portion with 2 tbsp of yogurt. Spoon the raspberries on top, then drizzle 2 tsp of golden syrup over each portion.

Notes

  • For a delicious alternative, use thawed frozen blueberries and maple syrup instead of raspberries and golden syrup.


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