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Desserts : LUSCIOUS LEMON PIE
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From: MSN Nicknamemidfire  (Original Message)Sent: 6/29/2008 11:06 AM


 

healthly eating recipes

  Luscious Lemon Pie                                     

12 (2 1/2-inch) graham cracker squares

4 teaspoons cold reduced-calorie margarine

1 envelope (four 1/2-cup servings) sugar-free lemon-flavored gelatin mix

1/2 cup boiling water

1 envelope (four 1/2-cup servings) reduced-calorie instant vanilla pudding mix, divided

2 cups aspartame-sweetened lemon nonfat yogurt, divided 1 cup skim milk

1 cup plain nonfat yogurt

Preheat oven to 350 degrees. Spray 9-inch pie plate with nonstick cooking spray. In food processor or blender, process crackers until finely crumbled. Add margarine; process until evenly moistened. Press crumb mixture evenly onto bottom and part way up sides of pie plate. Bake until browned, 6-8 minutes. Cool completely on rack.

In small, bowl, combine gelatin mix and water; stir until gelatin is completely dissolved, about 2 minutes. Set aside to cool slightly.

In large bowl, with electric mixture set at medium speed, beat together pudding mix, 1 cup lemon yogurt, milk and plain yogurt. Add gelatin mixture and stir until thoroughly combined. Pour into cooled pie crust; cover and refrigerate until firm, at least 8 hours. Cut into 8 wedges; top each wedge with 2 tablespoons of remaining lemon yogurt.

Serves 8.

Source: "Simply the Best," by Weight Watchers.

Nutrition data, per serving: Calories 116 (12 percent from fat); fat 1.5 g (sat 1.2 g, mono 0.6 g, poly 0.5 g); protein 6 g; carbohydrates 19 g; fiber 0 g; cholesterol 1 mg; sodium 345 mg; 184 calcium



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