Sausage and potato pan fry

2x lean recipe sausages.

1x large onion

Mushrooms

Mixed peppers

1x 6oz potato boiled in its skin

1/2 tsp chilli powder

salt & pepper.

Grill sausages and cut into thick slices

Cook onions,mushrooms and peppers together in pan sprayed with oiol for 7 minutes stirring frequently. Remove from pan. Slce potatoe thickly. Re-spray pan and heat. Arrange slices over base and allow to brown. Turn over and brown other side.

Add sausages,mushrooms,peppers and onion to pan. Season to taste with salt and black pepper and add chili powder. Stir 2-3 minutes to heat through. and serve