| POINTS® Value: 6.5 Servings: 2 Preparation Time: 20 min Cooking Time: 10 min Level of Difficulty: Easy | For more meat recipes, check out meatmatters.com. | Ingredients - 225 g lean lamb leg steak, cut into thin strips
- 5 spray low-fat cooking spray
- 1 piece ginger, 1.25cm, grated
- 2 tablespoon soy sauce
- 2 clove garlic, minced
- 150 g dried egg noodles, cook according to packet instructions
- 100 g sugar snap peas
- 2 portion pak choi, or Chinese leaf, shredded
- 1 portion spinach, (handful), or chard
- 50 g beansprouts
- 3 portion radishes, finely sliced
- 1 medium Pepper, red, deseeded and finely sliced
For the dressing: - 2 tablespoon fresh coriander, chopped
- 2 tablespoon basil, fresh, chopped
- 1 portion fresh red chilli(s), (use red), deseeded and finely chopped
- 2 teaspoon soy sauce
Instructions - In a large hot non-stick wok or saucepan fry lean lamb leg steaks, in low fat cooking spray until browned, approx 3-4 minutes.
- Add root ginger, soy sauce and garlic, cook for 1-2 minutes then keep warm. Add precooked noodles, sugar snap peas and pak choi or Chinese leaf, spinach or chard, beansprouts, radishes and red pepper. Toss together and place in a large salad bowl.
- To make the dressing: Mix together fresh coriander leaves, basil, chilli and soy sauce.
Notes - Toss all ingredients together, drizzle with dressing and serve with crispy noodles.
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