1 X 50G (2 oz) Crusty Roll or slice of French Bread
2 tsp margarine
1 tbsp chutney
a small pickled cucumber
100 gr (2 oz) Cheddar cheese
2 pickled onions
1 med. tomato
few sprigs watercress for garnish.
Arrange ingredients on dinner plate and garnish with watercress.
Serves 1 410 calories 6 W/W Points