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Soups : Chinese Shredded Vegetable Soup (free)
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From: MSN NicknameBobbiedazzler2  (Original Message)Sent: 9/29/2008 5:31 PM
Chinese Shredded Vegetable Soup
 

 

POINTS® Value: 0
Servings:  4
Preparation Time:  5 min
Cooking Time:  12 min
Level of Difficulty:  Easy
 
This light, speedy soup makes a perfect stop-gap when you're feeling really hungry, yet it's really good for you!

Ingredients

  • 2 portion stock cube, vegetable, or 1 rounded tbsp vegetable stock powder (e.g. Marigold)
  • 1/2 teaspoon Chinese five spice powder
  • 2 tablespoon soy sauce, light
  • 2 tablespoon fresh coriander, chopped
  • 2 portion No Point vegetables, fresh or frozen stir-fry, (2 generous handfuls)
  • 1 pinch salt
  • 1 serving(s) pepper, freshly ground black

Instructions

  • Put the stock powder or stock cubes into a saucepan with 850ml (1 1/2 pints) hot water. Add the Chinese five-spice powder and bring up to the boil.

  • Add the soy sauce, coriander and vegetables. Simmer for 5 minutes.

  • Check the seasoning, adding salt and pepper to taste. Serve at once in warmed bowls. Serves 2 large portions or 4 small portions.

Notes

  • To transform the soup into a light supper, add 125g flat rice noodles with the vegetables, remembering to add in the extra POINTS values. You could add cooked prawns or chicken too!


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