- Mini Snack-a-Jacks �?These popable minis are baked, not fried, and come in a variety of fresh and delicious flavours. Try them all on their own, or dipped in houmous, and feel free to surrender to your snack cravings!
- Oven Wedges and Salsa �?Impress your friends by serving this delicious dish when you have them over for a glass of wine. Who can resist warm wedges made with sliced potatoes, low fat cooking spray, and seasoning, dipped in shop-bought spicy salsa, with a glass of chilled white?
- Mashed Potatoes �?Heat a potato in the microwave, mash it, and add some skimmed milk, and salt at your discretion. Presto! You have a salty low fat value snack!
- Nut Brownies With Caramel-Coconut Topping - No one can resist caramel and coconut �?and you no longer have to! Try this delicious recipe when you're searching for something sweet.
- Fruit Compote �?Combine baked fruit such as apples or pears, and add cinnamon, nutmeg or maple syrup for flavour, and heat it up in the microwave for a bit of warmth.
- Mixed Fruit, Nut and Seed Bar - Try this lightened-up version of a tasty treat �?they store well in an airtight tin, or wrapped and frozen in a rigid freezer box.
- Instant Oats �?Go the oats route, and indulge in this iron-rich, vitamin-packed food. Use it as an energy-boosting snack either mid-morning or mid-afternoon �?it'll warm you up any time of day.
- Omelette: Perfect for a cold night, grab the kids, and enjoy this quick and easy snack all together!
- Curried Beans and Mushrooms - You can't go wrong with this tasty snack! This fibre-rich food is sure to fill you up and satisfy your taste buds.
- Light cheesy sauce melted over broccoli �?Get in a serving of veggies with some soft cheese thinnned with a little skimmed milk and salt and pepper melted over it �?it'll remind you of how your mum used to get you to eat your greens!
- Popcorn �?It's just like being at the movies. You can make this snack as spicy as you like by dusting with chilli powder or paprika for an extra kick! It's sure to warm you up on a cold day!
- Salmon and Spring Onion Tarts �?So quick and easy to whip up, and the salmon will give you a boost of healthy omega 3 oils. These tarts are also a great finger-food to serve to guests.
- Jacket Potato �?These were once considered a great treat because they took so long to bake, but now they can be done in minutes in the microwave. Choose from baked beans or tuna mayo to complete this warming, filling snack.
- Cappuccino & Mini Choc-Chip Cookies �?There's nothing like a warm cup of java and a biscuit to take a bite out of the cold. Use skimmed milk in your cappuccino, and this low fat value snack is sure to help you unwind.
- Steamed vegetable or shrimp dumplings with sauce �?Add a little Asian cuisine to your snacking routine with this delicious snack. You can buy frozen dumplings at your local grocery store and steam them at home.
- Mini Pizzas �?Spread some tomato puree on pittas and sprinkle some low fat mozarella cheese on top, and pop these under the grill, and you'll have a healthy, satisfying snack in minutes.
- Feta and Veggie Stuffed Courgettes �?Serve these as a side with a meal, or have them as an in-front-of-the-TV snack.
- Bread Pudding �?Everyone loves pudding �?especially warm pudding! Try lightening up your favourite recipe by using skimmed milk instead.
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