Diabetes can effect your feet in a number of different ways:
It can damage the nerves. resulting in numbness, burning, tingling or pain.
It can cause your feet to change shape, making your toes clawed (curled) or your instep more pronounced.
It can reduce seat secretions, making the skin on your feet dry and cracked.
It can effect the blood supply to your feet causing skin and nail problems and preventing cuts and sores from healing properly.
Dos and don'ts of foot care
DO....
Check your feet every day for signs of swelling, changes in skin colour or cuts and sores that are slow to heal. If you notice any changes, consult your GP or diabetic nurse.
Wash your feet every day and dry them thoroughly.
Apply moisturising cream to dry areas.
Keep your toenails clean and trimmed.
Visit a podiatrest or chiropodist regularly.
DON'T...
Wear shoes that pinch or rub.
Wear socks with holes or darned areas that could rub.
Walk barefoot.
Cut your toenails too short.
Expose your feet to extreme temperatures.
Use corn plasters or paints. And never try to cut your own corns with a razor.
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