Celebrity | Fitness secret |
Jennifer Lopez (Jennifer Lopez fitness) | |
Jessica Alba | - Cooks herself (Related: Smart eating)
- Practices kickboxing to burn calories and stay fit
- Loves to lift weights
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Drew Barrymore | |
Jennifer Anniston | |
Madonna | |
Jessica Simpson | |
Claudia Schiffer | |
Eva Longoria | |
Heidi Klum | - Strict program of cardio and strength training
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Thalia Sodi | |
Gwyneth Paltrow | - Yoga three to four times a week
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Sisi | |
Oprah Winfrey | - Very strict diet and exercise program and she follows it religiously
- Strength training 6 days a week
- Cardio 6 days a week
- Pilates
- On Sundays she does an outdoor activity
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Sarah Jessica Parker | - Yoga
- Running and climbing stairs
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Paris Hilton | |
Lindsay Lohan | |
Sarah Chalke | - Yoga, hiking, and workout with a personal trainer
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Janet Jackson | |
Cameron Diaz | - Surfing, hiking, and snowboarding
- Reverse lunges
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Denise Richards | - Strength training, cardio, and kickboxing
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Pamela Anderson | - Walking about 2-3 times a week; hiking on the beach. Does not workout in a gym
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Chloë Sevigny | - Watch what you eat.
- Strength training and cardio
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Hillary Duff | - Has tried yoga but gave up as it did not work for her.
- Now does swimming, crunches, and Pilates.
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Rebecca Gayheart | - Pilates, golf, tennis, and yoga.
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Lisa Edelstein | |
Gisele Bundchen | - Volleyball and extreme sports
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Morgan Fairchild | - Fruits and vegetables diet, Stairmaster workout, and free weights
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Ellen Pompeo | - Workout with Gunnar Peterson 4 times a week, daily yoga
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Zoe Saldana | - Run, workout with a personal trainer, and Pilates
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Jennifer Love Hewitt | |
Rosanna Arquette | |
Jorja Fox | - Running, hiking, camping, kayaking, and surfing.
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