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 Week 1 I gained a half pound again, must put in more effort this next week! Phil x x x |
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Phil don't worry it will come down again. Love Beth xx |
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|  0 recommendations | Message 4 of 16 in Discussion |
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Thanks Beth and Carole, Lol at a trip to the ladies, I was wearing thicker trousers instead of my normal flimsy ones, so they would be heavier too. I'm not too worried, if I'd listened to my consultant I wouldn't have re-joined Slimming World until next February, and goodness knows how much heavier I'd have been by then!!!!!  Phil x |
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Week 2 I gained 1½lbs this week. I was surprised it wasn't more to be honest. I've had a good day today, and will not buy anything to tempt me off plan this week. Phil x x x |
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| | From:  midfire | Sent: 11/22/2008 11:40 AM |
 Phil I think we are all going through a bit of a bad patch at the moment but we will overcome it Carole |
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Thanks Carole. I've stayed on track 100% all weekend, despite feeling poorly and not sleeping very well, that's usually when I pop down for food!!!  Hope you're doing o.k. Phil x x x |
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| Sorry to see you are not well, Phil. You can't be expected to lose weight at such a time, you must concentrate on getting nourishing hot food inside you to get you right again. Remember how I put 6 lbs on while I was ill? And that was in about three weeks. Take care of yourself, love Joan |
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Week 23 I lost 4½lbs this week. I nearly fell off the scales!!!!! Phil x x x |
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Sorry to mess you about Carole, I usually post as soon as I get in on a Thursdsy, but I was home late. I think I posted on the good morning thread that I couldn't get in to post on Friday. Phil x |
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Week 4 I lost 1 lb this week. Phil x x x |
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Thanks Carole - no secret I just stuck to my SW plan, no cheating. Phil x x x |
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Phil one visit to the ladies before w/i would have lost you that blip so no worries Carole
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