This is one of the best books out there to read for those that have just been diagnosed with FM. It can be found in libraries and online for purchase.

This is an excellent book about health and diet.

This book is a great read for those that haven't read it yet.

It's quite "deep"...LOL!

This is a great book that teaches you all about colour, from what to wear in colours, colours in interiors, colour diets for health, finding your soul colours, colour in the garden, healing with colour, and your personal colour.

It really is an amazing book that shows how colour affects our daily lives.

I personally found this book to be very helpful in treating depression and helping my overall mood.

It also has some great recipes in it, too!

Not recommended for those with seizure disorder and a sensitivity to the colour red or bright colours.

You can also go to your local paint store and pick up "samples" of colour to find out which colours you are drawn towards which will also help with mood.

This is an excellent book and really gets you in touch with your thoughts and feelings!

It gives an excellent understanding of how and why we think the way we do.