Last Thursday I was in an accident in which our trailer flipped, turned the SUV on its side and turned the whole thing 180 degrees.  Then we slid down the road that way about 100 feet.  I was hanging from my seat belt and either twisted my knee or bumped it, hurts like hell.  I bumped my head, I think on the ceiling light.  My husband and I are OK, in that there are no immediate injuries but I'm feeling worse and worse.  I already have post polio syndrome, arthritis, and fibro.  Even the 3 dogs are OK, Thank God.

 

I've been taking hydrocodone when needed but would like to change to my other med, endodan since I understand it has an anti-inflammatory.  I tend to use therapies and natural remedies when possible.  What do all of you use when things get really bad, so I can bring up possibilities to the dr.?  I will try some stretching, too.  As soon as I psych myself up to it.