Staying away from stress, relaxing, having a comfy chair with head rest. Being away from home for any length of time where I have to sit upright really does me in. Gets to the neck, shoulders and back. Once home and in comfy chair all is forgiven.
Have you tried the Bath Soak for Pain whereby you put 3 cups Epson salts and 3 (32 ounce) bottles of Peroxide in a tub of hot water? I haven't tried it as getting into tub is easy, getting out is next to impossible and cancels all the benefits of a soak...........Avey