Blueberry-Banana Batido - 1 Servings Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida. NUTRITIONAL INFORMATION - 1 serving: Calories 243; Carbohydrates 48g; Cholesterol 10mg; Dietary Fiber 5g; Fat 3g (Monounsaturated Fat 1g, Saturated Fat 2g); Potassium 834mg; Sodium 261mg
INGREDIENTS - 1 each ripe banana
- 1/2 cup frozen blueberries
- 1 tablespoon sugar
- 4 each ice cubes
- 1 cup buttermilk
DIRECTIONS - Combine banana, blueberries, sugar, ice cubes and buttermilk in a blender and blend until smooth.
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