CLEANSING BATH
excellent for Spiritual, physical, and mental cleansing; Releasing Stress, Moving Forward, or Preparing for Ritual
1) Brew Your "Bath Tea";
Boil in a pan, 3 cups water, 1 tsp rosemary, 1/2 tsp thyme, 5 whole cloves, 1 bay leaf, 1/2 tsp sage, 1 tsp nutmeg, 1 star anise or 5 anise seeds
Let boil for a few minutes.
2) Run Your Bath;
fill your tub with water to the temperature you prefer for a nice bath. Strain the tea into the bath water, then add;
3 drops patchouli oil, 3 drops sandlawood oil
3) Take your Cleansing bath;
take off all your jewlery before entering the bath. As you enter the bath, call upon the elements, "Bring me Cleansing of Body, Mind and Spirit. Banish negativity, Release Stress, Renew me!" Repeat this as you immerse yourself five times. Realx in your bath as long as you want. When you are ready, pull the drain... say " I release my stress, I release my negativity. I accept this cleansing and travel towards my goal" Visualize your troubles and stress going down the drain with the water. Let your body dry naturally.