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Subtle Energy Techniques
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Crone's Corner
To promote positive energy:
Use in a diffuser or a spray any of the following oils or a combination of your favorites,
Bergamot
Cedarwood
Lavender
Orange
Neroli
Petitgrain
Rose
Rosewood
Vetiver
A recipe for relaxing sleep, and this is a great alternative for people who like to soak in bath salts but have hypertension!
Milk Bath To Induce A Restful Sleep
1 tbsp. Almond oil
4 drops Lavender essential oil
3 drops Marjoram essential oil
2 drops Benzoin essential oil
1 cup of powdered milk
Pour oils into a small bowl and mix thoroughly.
Stir in 1 cup of powdered milk. Add the mixture to your bath water and relax!
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GrannyMoon's Morning Feast Archives 2003