It's unrealistic to expect every minute to be perfect and filled with happiness. There may be times when my partner and I disagree. We may want to do something separate from each other, want to spend time alone, or simply be in a bad mood.

Relationships of any kind don't always have to be fun and exciting. Real life is about experiencing emotions of all kinds. We may experience sadness, frustration, anger, disappointment, depression, or any other feeling that isn't usually considered to be positive. These feelings are all part of life.

Today I will accept that as long as I'm communicating my feelings, all of them are okay. I will allow others to have their own feelings too.