Lemonade
With weather as hot as we've been having lately, a tall cold glass of lemonade sure tastes good. Fresh squeezed lemon juice is best, but you can still get good lemonade using bottled juice.
1 1/2 c Lemon Juice
1 1/2 c Sugar
5 qt Water
Heat sugar and lemon juice just until sugar dissolves. Add to water. Stir and serve over ice.
Yield: 20 Servings
Sodium Category: SodiumFree
Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
1 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat
Nutrition Facts Serving Size 1 Helping Servings Per Recipe 20 Amount Per Serving |
Calories | 68 |
Calories from Fat | 0 |
|
% Daily Values * |
|
Total Fat 0 gr Saturated Fat 0 gr Polyunsaturated Fat 0 gr Monounsaturated Fat 0 gr Cholesterol 0 mg Sodium 5 mg Potassium 23 mg Carbohydrates 17 gr Dietary Fiber 0gr Protein 0 gr | 0% 0% 0% 0% 1% 6% 0%
|
|
Vitamin A Vitamin C Calcium Iron
| 0% 14% 1% 0%
|
|
* Percent Daily Values are based on a 2000 calorie diet |