7 Grain Sesame Seed Rolls
This makes a nice crunchy, chewy sort of roll, perfect for mild
flavored fillings like turkey or egg salad.
1 1/4 c Water
3 T Nonfat Dry Milk Powder
1 1/2 T Oil
3 T Molasses
2 1/2 c Bread Flour
1 c 7 Grain Cereal
2 t Yeast
3 T Sesame Seeds
Add all ingredients in the order suggested by your bread machine
and process on the dough cycle according to the manufacturer's
directions. Remove from bread machine at the end of cycle, form
into rolls, cover and let rise until doubled. Bake at 376 until
golden brown, about 15 minutes.
Yield: 10 Servings
Per Serving:
204 Calories
6 g Protein
2 g Total Fat
0 g Saturated Fat
4 g Polyunsaturated Fat
1 g Monounsaturated Fat
37 g Carbohydrates
2.9 g Fiber
12 mg Sodium
231 mg Potassium
0 mg Cholesterol
Diabetic Exchanges
2 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0.5 Fat
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