Spicy Melon Salsa
Ingredients
1/2 cantaloupe, halved, seeded, rind removed and melon diced (about
2-1/2 cups)
1 can (8 ounces) crushed pineapple in juice
1 medium-size sweet red pepper, cored, seeded and diced (3/4 cup)
2 scallions, trimmed and thinly sliced
1 jalapeno chile, seeded and finely chopped
2 tablespoons fresh lime juice
2 tablespoons vegetable oil
2 tablespoons chopped fresh cilantro
Directions
In large bowl, gently toss together the cantaloupe, pineapple with
juice, peppers, scallions, jalapeno, lime juice, oil and cilantro.
Cover; refrigerate until ready to serve, or up to 2 days. Makes 16
servings (4 cups).
Nutrition facts per serving:
calories: 33
total fat: 2g
saturated fat: 0g
cholesterol: 0mg
sodium: 5mg
carbohydrate: 4g
fiber: 0g
protein: 0g