Low Fat Devil's Food Cake
This makes a fairly heavy, very moist cake ... almost like
brownies or bars of some sort. If you don't mind the caffeine, you
probably won't find a chocolate dessert with less bad-for- you
stuff in it.
2 c Flour
1 3/4 c Sugar
1/2 c Unsweetened Cocoa Powder
1 T Sodium Free Baking Soda
2/3 c Applesauce
1/3 c Buttermilk
2 T Oil
1 c Coffee
Preheat oven to 350 degrees. Spray a 9x13 pan with non-stick
vegetable oil spray and then dust with flour, shaking out the
excess. In a large bowl, mix together flour, sugar, cocoa and
baking soda. Stir in applesauce, buttermilk and oil. Heat coffee
to boiling. Stir in batter. mixture will be thin. Pour into pan.
Bake 35-40 minutes, until a toothpick inserted in the center comes
out clean.
Yield: 24 Servings
Per Serving:
115 Calories
2 g Protein
2 g Total Fat
0 g Saturated Fat
1 g Polyunsaturated Fat
0 g Monounsaturated Fat
25 g Carbohydrates
1 g Fiber
6 mg Sodium
55 mg Potassium
0 mg Cholesterol
Diabetic Exchanges
1 Starch
0 Fruit
0 Milk
1 Other Carbohydrates
0 Vegetable
0 Lean Meat
0 Very Lean Meat
0 Fat
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