Sweet Potato Pudding
Coconut milk gives this pudding it's unique flavor. You should be able
to find it in the baking aisle of many large supermarkets.
4 c Sweet Potatoes,Cooked And Mashed
1 T Lime Juice
3/4 c sugar
2 eggs
2 T butter
1/2 c coconut milk
1/4 c Rum
1/2 t Sodium Free Baking Powder
1/2 t Cinnamon
1/4 c Raisins
To mashed potatoes, add sugar gradually and eggs, one at a time, mixing
well after each addition. Mix in butter with a fork. Add milk. Blend
well. Mix in lime juice and rum. Mix well. Add baking powder and
cinnamon, stirred together. Add raisins. Mix well. Pour mixture into a
greased tube cake or Bundt pan and bake in a moderate oven (350
degrees) about 50 minutes, until done.
Yield: 8 Servings
Per Serving:
305 Calories
5 g Protein
8 g Total Fat
5 g Saturated Fat
0 g Polyunsaturated Fat
1 g Monounsaturated Fat
53 g Carbohydrates
4.4 g Fiber
68 mg Sodium
502 mg Potassium
69 mg Cholesterol
Diabetic Exchanges
0 Starch
0 Fruit
0 Milk
0 Other Carbohydrates
6 Vegetable
0 Lean Meat
0 Very Lean Meat
1 Fat
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