~A COLD AND FLU TEA~
To be taken upon the first signs of a cold comming on.
gather these herbs-
1 tea. peppermint
1 tea. yarrow
1 tea boneset
1 tea elder flower
and a few drops of vinger and honey.
place in a disposable tea bag, muslin bag or a piece of cheese cloth and tie.
Place in your cup pour the steaming hot water over the hearbs let steep 10 to 20 minutes. warm up if neccisary and drink.
You may want to do this every day maybe even two three times a day.
continue until you think the cold has passed you by.
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