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welovepamperedcheftoo
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: Cooking for Two or More cookbook
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Message 1
of 1 in Discussion
From:
TheChefLady4JC
(Original Message)
Sent: 8/10/2006 8:30 PM
Wanted to share the Weight Watcher Points for the New
Cooking for Two or More
cookbook
that I gleaned from another group. Please keep in mind this came from another consultant's calculations (btw, credit goes to: Ann Szwarc). Thanks & Enjoy!
Lobster & Corn Chowder - 9 pts
Sautéed Tilapia with Almonds - 8 pts
Homemade Herbed Fettuccini & Vegetables - 13 pts
Chicken with Caramelized Garlic & Sage - 10 pts
Salmon & Spinach in Phyllo - 10 pts
Seared Scallops with Basil Sauce - 7 pts
Pomegranate-<WBR>Glazed Cornish Hen - 15 pts
Horseradish-<WBR>Crusted Cod - 11 pts
Cider-Poached Chicken & Bulghur Wheat Salad - 9 pts
Rack of Lamb with Mustard Crust - 11 pts
Chicken with Dijon Vin Blanc Sauce - 9 pts
Artichoke Frittata - 8 pts
Roasted Red Pepper Sauce - 1 pt
Chicken Medallions with Capers & Tomatoes - 9 pts
Chocolate Ribbon Bread Pudding - 7 pts
Mulled Wine Poached Apple - 6 pts
Mini Mocha Torte for Two - 8 pts
Florentine Cookie Towers - 5 pts
Cornmeal-Crusted Peach Tarts - 9 pts
Tomato-Basil Soup with Ricotta Dumplings - 5 pts
Turkey Panini with Onion-Cranberry Marmalade - 11 pts
Mediterranean Turkey Panini - 8 pts
Moroccan Lentil Salad - 6 pts
Panko-Crusted Pork with Plum Sauce - 12 pts
Provencal Fish Stew - 10 pts
Spicy Shrimp Noodle Bowl - 13 pts
Tuscan Panzanella Salad - 11 pts
Grilled Shrimp on Lemongrass Skewers - 9 pts
Glazed Moroccan Lamb Chops - 6 pts
Grilled Chipotle Pork Tenderloin - 6 pts
Seared Ahi Tuna with Sesame-Ginger Glaze - 7 pts
Tomatillo Chicken with Black Beans - 6 pts
Cashew-Curry Fruited Rice - 7 pts
Edamame Chicken Salad - 12 pts
Indian Spiced Beef Filets with Cucumber Raita - 9 pts
Grilled Salmon with Smoky Yellow Pepper Salsa - 6 pts
Pancetta-Wrapped Prawns with Polenta - 13 pts
Coconut-Mango Napoleons - 10 pts
Aztec Chocolate Soufflé Cakes - 12 pts
Aztec Chocolate Glaze - 7 pts
Caramel Panna Cotta - 10 pts
Fresh Strawberry Granita - 2 pts
Blueberry Crepes with Star Anise Syrup - 13 pts
Mini Beef & Mushroom Sandwiches - 5 pts
Tangy Phyllo Gouda Gems - 5 pts
Serrano Shrimp Poppers - 7 pts
Stovetop Grilled Pizzas - 13 pts
Baked Eggplant Parmesan Crisps - 4 pts
Ceviche-Style Shrimp Cocktail - 4 pts
Curried Turkey Meatballs - 6 pts
Smoked Salmon Spread - 3 pts
Spicy Chickpea Dip - 1 pt
Crusty Crabs with Lemon-Butter Sauce - 8 pts
Poblano Tamales in Parchment - 8 pts
Roasted Tomato Salsa - 3 pts
Pear-Pecan Crunch Cake - 6 pts
Roasted Plums in Flaky Phyllo Shells - 5 pts
Black Velvet Truffle Bar - 7 pts
Sweet & flaky Almond Pretzels - 6 pts
Double Chocolate Profiteroles - 8 pts
Chocolate Spice Biscotti - 3 pts
Citrus Pecan or Toasted Almond Biscotti - 5 pts
Crystallized Ginger Cheesecake - 9 pts
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