everybody really loves a cooling refreshing drink in the hot summer time, her's one of my favorite:
  
 Carribean Banana- raspberry smoothie 
 1- banana ripe
 2- raspberries to taste
 3- 1/2 cup yogurt
 4- ice
 5- 2 tsps sugar or honey
 6- 1 jigger ( or 2) Rum
  
 place all igredients in a blender, blend until smooth. Pour into chilled tall glasses and drink. omit alcohol for kids.