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: FEELING FORGETFUL?
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From:
chiligirl
(Original Message)
Sent: 11/13/2007 6:43 PM
Suggestions to help you remember
If you sometimes have problems remembering things, try following these tips from the American Academy of Family Physicians:
Keep lists of things you need to remember, a detailed calendar, and follow a regular daily routine.
Make connections in your mind to help you remember -- like associating places with certain landmarks.
Keep objects you use regularly -- like your keys -- in the same place each time.
When trying to remember the name of a person you just met, repeat his or her name to yourself.
Keep your mind and body busy and active.
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Message 2
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From:
estino8
Sent: 12/1/2007 4:41 AM
Hi !! Chiligirl
Thanks for the tips on how to remedy forgetfullness which you have posted dated 11/14/2007 . This will help us more organize especially when doing a lot of jobs.
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