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HEALTH POINTERS : FEELING FORGETFUL?
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(1 recommendation so far) Message 1 of 2 in Discussion 
From: chiligirl  (Original Message)Sent: 11/13/2007 6:43 PM
Suggestions to help you remember

If you sometimes have problems remembering things, try following these tips from the American Academy of Family Physicians:
  • Keep lists of things you need to remember, a detailed calendar, and follow a regular daily routine.
  • Make connections in your mind to help you remember -- like associating places with certain landmarks.
  • Keep objects you use regularly -- like your keys -- in the same place each time.
  • When trying to remember the name of a person you just met, repeat his or her name to yourself.
  • Keep your mind and body busy and active.


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(1 recommendation so far) Message 2 of 2 in Discussion 
From: MSN Nicknameestino8Sent: 12/1/2007 4:41 AM
Hi !! Chiligirl
 
Thanks for the tips on how to  remedy forgetfullness which you have posted dated 11/14/2007  .  This will help us  more organize especially when doing a lot of jobs.