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Health N Fitness : Diamond's Fitness Log
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 Message 1 of 6 in Discussion 
From: MSN NicknameDiamond-2005  (Original Message)Sent: 6/7/2006 3:31 PM
My dr said I need to walk 30 min every day so I'll start a log too, like Flo . I haven't been able to do it every day but so far I did:
 
5/31 walked 30 min
6/1 walked 30 min
6/2 didn't walk
6/3 walked 25 min
6/4 walked 30min
6/5 didn't walk
6/6 didn't walk
 
6/7 Today I'm going to try to walk


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 Message 2 of 6 in Discussion 
From: MSN NicknameSmigChickSent: 6/14/2006 8:09 PM
Sorry to butt in to your personal log, lol, but I'm curious. Your doctor said you "had to walk"? Any particular reason for this (if it's not too personal)?
 

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 Message 3 of 6 in Discussion 
From: MSN NicknameDiamond-2005Sent: 6/26/2006 7:12 PM
Because my feet kept falling asleep from sitting too much apparently.

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 Message 4 of 6 in Discussion 
From: MSN NicknameDiamond-2005Sent: 11/27/2006 3:10 PM
Not much fitness going on with Diamond lately. LOL

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 Message 5 of 6 in Discussion 
From: MSN NicknameDiamond-2005Sent: 1/17/2007 4:14 PM
ok I'm going to try to start getting on the treadmill at home more. This morning I walked for 11 minutes. I want to start out easy. I probably won't put it on here everytime I work out but try to keep it updated. I also did some squats, side bends, and crunches. I want to loose about 20 pounds.

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 Message 6 of 6 in Discussion 
From: MSN NicknameDiamond-2005Sent: 1/18/2007 6:59 PM
We also walked outside for like 20 minutes with the dog. My husband said he wants to go again today when I get home.

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