Easy Salmon Bake
Prep: 20 Minutes Cook : 20 Minutes
Ready: 45 Minutes:
2 cups vegetable broth ;1 cup Basmati rice ;
1/2 small onion, chopped;
1 (14.75 ounce) can salmon, drained and flaked;
1/2 cup frozen mixed vegetables, thawed;
1 tspn lemon pepper ;
1 tspn salt-free garlic and herb seasoning blend ;
1 tblspn olive oil ;1/4 cup dry bread crumbs for topping ;
1 pinch paprika .
 
 Rinse the rice. In a saucepan bring the vegetable
 broth to a boil. Add rice and stir. Reduce heat,
cover and simmer for 20 minutes. Preheat oven
 to 350 degrees F (175 degrees C).
 In a mixing bowl, combine the onion, salmon,
mixed vegetables, lemon pepper and herb seasoning.
Mix thoroughly. Grease an 11x7 inch baking dish
with the olive oil. When rice is done, mix it in with
the salmon mixture. Mix thoroughly.
Press into the prepared baking dish and sprinkle
 the bread crumbs and paprika on top.
Cover with foil and bake in a preheated oven
for 20 to 30 minutes.  Makes 4 servings