Hello Jeannette:

 

I am going to attach a series of links below that address the questions you have posed. First is an article on blood sugar issues that you may be experiencing when first quitting. Then is an link to a string that shows you how much longer-term quitters really think about smoking as time progresses. Then there are a series of articles that explain why smoking thoughts can still occur over time and the best ways to get them under control when they do occur. Hope this all helps to help you to understand what is happening and how to be able to stick to a new found commitment to never take another puff.

 

Joel

 

 

 

 

 The Terrible 3's

 

 

HI Jeanette,

i'm not even going to try to give you any advice...Joel has given you plenty of homework that is full of the best advice ever.

what I am goin to give you is a big(((((( hug))))))) and my promise that it does get better and easier....and I've only been quit for a little over 6 weeks...so you know it won't be too long.

IT's so worth it. Freedom is wonderful...both the site and the way of life.

hang in there, you can do it.

annie

addicted for 44+ years and quit for 1M 2W 4D 4h 41s 1M 2W 4D 4h 41s (46 days). I have deprived the tobacco companies of $299.69 by not smoking 2,308 cigarettes. I have saved 1W 1D 20m of my life. My Quit Date: 2/9/2006 7:11 PM

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Video Title	Dial-Up	HS/BB	Audio	Length	Added
"Will I ever stop thinking of cigarettes?"	3.97mb	11.9mb	1.57mb	10:47	11/20/06
"Is this a symptom of quitting smoking?"	1.91mb	18.9mb	0.77mb	05:13	09/27/06
"I want one!"	1.01mb	5.36mb	0.78mb	05:33	10/18/06