Hi again.
I just wanted to say thanks so much to you all for responding, I am sorry I didn't get back here sooner to thank you but real life has been getting in the way!
I have sent my father the information - I know he really wants to stop, hopefully reading Joel's book will be the same inspiration for him that it has been for me.
Thanks again
Lucinda
Nicotine free for 4W 14h 15m; �?72.35 richer; 857 cigarettes not smoked.
(Green tomorrow! This time four weeks ago me ever being green seemed about as likely as me going to the moon - it seems to have gone so quickly. Amazing and lovely
)