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Receipes : Low Calorie Blueberry Muffins
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 Message 1 of 3 in Discussion 
From: MSN NicknameLibertybear777  (Original Message)Sent: 9/23/2003 8:37 PM
3/4 cup flour
3/4 cup whole wheat flour
1/4 cup sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 large egg
1/2 cup skim milk
1-1/4 cup blueberries
2 Tablespoons butter
1/4 teaspoon grated lemon peel

We use the small, Maine bush-blueberries, they work better than the larger ones. This recipe can be doubled.

Preheat oven to 375 degrees. Use paper baking cups in a muffin pan. Thoroughly mix flours, sugar, baking powder and salt in a large bowl. Beat egg with a fork/whisk in milk and butter. And here is the little secret - take 1/4 cup of the blueberries, mash them up, and whisk them into this mix.

Pour the mix over the dry ingredients. Add berries and lemon peel. Fold in with a spatula, just until ingredients are moistened. Scoop batter into muffin cups, and bake 15 to 20 minutes, or until lightly browned. Let cool 5 minutes before removing from




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Reply
 Message 2 of 3 in Discussion 
From: MSN NicknameCoffeeQueen7047Sent: 9/12/2004 9:22 AM
Thank you for super post.
Love & Hugs, CoffeeQueen7047-Mgr.
   
 
   

Reply
 Message 3 of 3 in Discussion 
From: MSN NicknameBEARYBEAR77Sent: 6/14/2005 1:49 AM
Thank you for sharing a great post.
Love Always, BearyBear77-Mgr.