The skin around the eye, is the thinnest and most fragile skin found on the body, and wrinkles in this area cause great aging of the face as such, as the eyes are the central point where most people focus when talking to you. Facial exercises can be of great benefit.
Bags under the eyes also do great disservice to your looks and create an un-cared for look, and creates the impression of a person not too worried about appearance.
Baggy eyes can be helped with certain facial eye exercises, but effective skin care gels go to great lengths to effectively remove this problem, as baggy eyes can be caused by a multitude of factors, which exercising may not resolve or sort out.
Droopy eyelids can however benefit greatly from ageless anti-aging facial exercises.
Eyes
Eyes 1
Gently tone the muscles of the eyes by pressing two fingers on each side of your head, at the temples, while opening and closing your eyes rapidly. Repeat 5 times.
Eyes 2
Sit upright with your eyes closed and relaxed. While keeping your eyes closed the whole time, first look down and then look up as far as possible. Repeat the facial exercise 10 times.
Eyes 3
Sit upright with your eyes closed and relaxed. Keep your eyes closed while lifting your eyebrows and stretching your eyelids down as far as possible. Keep in this position for 5 counts, relax and repeat 5 times.
Eyes 4
Sit upright with your eyes relaxed and open. Lift your eyebrows while closing your top eyelids until about halfway closed, then open your eyelids wide until the white of your eye shows over your iris.
Eyes 5
Sit upright looking straight ahead with your eyes open. Look up then down, while keeping your head still. Repeat 10 times. Then look left and right - repeat 10 times.
Free Forum Hosting
Important Announcement
Prev Message
