Facial exercises for lips
We have only listed these facial exercises as lips and cheeks exercises, but they do in fact exercise much more. After doing these facial exercises you will feel all the muscles you have used. The muscles around your mouth and cheeks are vitally important, as lips and cheeks can line and wrinkle easily if not looked after properly.
A lined mouth, surrounded by wrinkles, lines and furrows running from the nose is not a pretty sight, and ages the face terribly.
The same goes for slack cheeks with no muscle tone and covered with furrows, lines and wrinkles - truly not a pretty picture.
Sit upright facing forward and purse your lips together. Lift your pursed lips towards your nose and keep there for 5 counts, relax and repeat 5 times.
Lips 2
Pucker your lips slightly and when in this puckered position try with your mouth muscles to bring the corners of your mouth together as close as possible. Keep lips in this position for 5 counts, relax and repeat 5 times.
Lips 3
Sit upright facing forward and keep your lips closed and teeth together. Smile as broadly as possible, without opening your lips, keep there for 5 counts and when relaxing start puckering your lips in a pointed kiss. Keep there for 5 counts and relax - repeat 10 times.
Lips 4
Move your lips into a puckered kiss and while relaxing the kiss keep your lips closed and curl your lips into your mouth across your teeth. Hold this position for a count of 10 and repeat 5 times.
Lips 5
Sit relaxed with your lips hardly open and pucker your lips outwards. While your lips are in the outward position, move your puckered top lip towards your nose. Hold in this position for 10 counts and repeat 5 times.
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