Good Morning Chambers,
I have not written here for so long and as I look around the halls , I see there are only ghosly whispers in your corners as we all just peep in the windows but do not really take your lonliness seriously.
I know that summertime is busy as it has been with each passing year. but as I look at my own charts and posting, I can see it is as much my fault for neglecting you as any.
I am not sure what to do to remedy this except to just show up and start being more aware.
I got up this morning and stepped on the scales to renew this neglected awareness of my shunned diet. I have noticed that I have dropped a few more pounds but nothing sugnificant. I HAVE to get this under control as well and start it going on the downhill once more. There is no reason that I have not lost more weight other than I have begun falling into old habits of eating when I have time and not regulating the caoric intake. It is like..."well, I am old and nobody cares anyway so why worry about it...." I look in my mirror and shake my head at the old, fat woman staring back at me with saddened eyes . My hair is dulled and my smile is sparced , as I keep hoping to hide my teeth that are getting worse with each passing day...(This is really something that bothers me a lot as I used to have such straight and beautiful teeth but have now started getting loose and gapping...I have chesked on what it waould cost to get them fixed and it is way too far from my budget to even plan it. {sigh}...)
Do I have time in my busy days to care? I guess I better start. I need to bet back the spark that seems to have waned with the passing year.
Goddess, PLEASE help me!!!