Hi Chambers,
Today was long. Q & I made a new pact to keep track of our food intake and seriously start concentrating on our weightloss once more...so I feel really good about this.
Today I did not have time to really do a lot of calculating beings I went to Walla Walla.
I DID write down what I ate though so I will record it below and figure out the caleries but Ido not know the carbs.
| Time | Food | Carbs | Calories |
| 9am | 2c. green tea with artificial sugar | | 0 |
| 11:30 | 1 whole wheat toast w tsp butter | | 140 |
| 2:30 | 1 c cottage cheese | | 130 |
| | Broiled hamberger patty | | 210 |
| | Lettuce & tomatoe salad w/vinigarette | | 50 |
| | 2 cups of tea | | 0 |
| 6:30 | Boiled egg | | 80 |
| | 2 cups peaches (canned) | | 240 |
| | 1 WW Toast w/butter | | 140 |
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| | TODAY'S TOTAL | | 990 |
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